Easy Blended Baked Oatmeal Recipe


For more about this recipe: Bake-Ahead Breakfast

Easy Blended Baked Oatmeal Recipe image
  • 8Servings


  • 2 Tbs. pastured butter or ghee, for greasing the pan
  • 2 cups whole rolled oats
  • 1 16-oz. carton organic egg whites
  • 1 16-oz. tub organic cottage cheese
  • 2-4 Tbs. dry sweetener of choice, to taste (try palm sugar, or Lakanto for no added sugar)
  • 1 Tbs. ground cinnamon
  • 1 Tbs. baking powder
  • 2 tsp. vanilla extract
  • 1 tsp. ground nutmeg
  • 2 cups fresh or frozen berries-no need to thaw for frozen


  1. Preheat oven to 350°F. Grease 9x13-inch glass baking dish or casserole with butter, and set aside.
  2. Blend oats in high speed blender until they form a coarse flour. Add egg whites through nutmeg in order listed, and blend until smooth, scraping down sides as needed to ensure dry ingredients are incorporated.
  3. Pour batter into prepared baking dish, and scatter over berries (it's fine if they sink into batter). Bake 30 minutes, or until firm in center and lightly golden all over.

Nutrition Information

  • Calories: 240
  • Carbohydrate Content: 27 g
  • Cholesterol Content: 15 mg
  • Fat Content: 6 g
  • Fiber Content: 3 g
  • Protein Content: 17 g
  • Saturated Fat Content: 3 g
  • Sodium Content: 480 mg
  • Sugar Content: 11 g
Fruity Secret Breakfast Bake recipe

Fruity Secret Breakfast Bake

When it’s freezing outside, nothing beats a bowl of hot cereal to warm your body and feed your soul. This one has—get this—zero flour and zero sugar

Oatmeal pancakes.

Oatmeal Pancake

This pancake takes only minutes to make, and it couldn’t be any healthier. Top it with a low-sugar syrup of your choice. Recipe excerpted from The South Beach Diet.

Easy Citrus-Spiked Granola

Easy Citrus-Spiked Granola

Cooped up and going a little stir-crazy? Make your own granola from scratch! You can double the batch and leave a jar on your neighbor’s doorstep. #StrongerTogether

Catch artichoke fever this spring—this antioxidant powerhouse is one of the best foods for your liver, and it’s easier to prepare than you might think.

Easy Artichoke Lentils

This great little recipe is amazingly simple to throw together, tastes great, and is a health bonanza to boot! You can also use frozen artichoke hearts.