Recipe courtesy of Cece’s Veggie Co.

For more about this recipe: Come-Together Fast Food

  • 4Servings


  • 1 Tbs. sesame oil
  • 2 garlic cloves, minced
  • 1 14-oz. pkg. Cece’s Veggie Co. Riced Organic Veggie Medley
  • 2 Tbs. gluten-free soy sauce or tamari
  • 2 large eggs
  • Cooked chicken, shrimp, tofu, or other protein, optional
  • Salt and pepper to taste


  1. Heat sesame oil in large skillet over medium-high. Add garlic, and cook until fragrant, about 1 minute. Add Veggie Medley, and sauté until al dente, about 6 minutes. Stir in soy sauce or tamari, and cook, stirring, 2 minute mores. Create hole in center, drop in eggs, and scramble. Stir together, and add choice of cooked protein if desired. Salt and pepper to taste.

Nutrition Information

  • Calories: 130
  • Carbohydrate Content: 13 g
  • Cholesterol Content: 95 mg
  • Fat Content: 6 g
  • Protein Content: 8 g
  • Saturated Fat Content: 1.5 g
  • Sodium Content: 580 mg
  • Sugar Content: 4 g
Publish date:
Catch artichoke fever this spring—this antioxidant powerhouse is one of the best foods for your liver, and it’s easier to prepare than you might think.

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This great little recipe is amazingly simple to throw together, tastes great, and is a health bonanza to boot! You can also use frozen artichoke hearts.