Grab n' go protein bites recipe - Better Nutrition Magazine - Supplements, Herbs, Holistic Nutrition, Natural Beauty Products

Grab n' go protein bites recipe

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For more about this recipe: Summer Slim Down
Smart Tip!
These cookies last 10 to 14 days in the refrigerator or two months in the freezer.

Grab n' go protein bites recipe image
  • 16Servings

Ingredients

  • 1 scoop Garden of Life RAW Fit Protein powder
  • 2 cups unsalted cashews
  • 1 Tbs. Garden of Life Coconut Oil
  • ¼ cup dried cranberries (apple juice-sweetened if available)
  • ½ cup dried coconut flakes
  • 10 Medjool dates (pitted and soaked in water for 20 minutes)
  • 1 tsp. cinnamon

Preparation

  1. In a bowl, combine coconut flakes and cinnamon and set aside.
  2. Place RAW Fit and cashews in food processor and process until well mixed with a flour-like consistency.
  3. Remove dates from water.
  4. Add coconut oil, dates and cranberries to mixture in food processor and pulse until everything begins to stick (about 20 pulses).
  5. Roll cookie balls and coat in coconut flake/cinnamon mixture.
  6. Refrigerate to harden the texture of the cookies.

Nutrition Information

  • Calories: 170
  • Carbohydrate Content: 18 g
  • Fat Content: 9 g
  • Fiber Content: 2 g
  • Protein Content: 5 g
  • Saturated Fat Content: 3.5 g
  • Sodium Content: 5 mg
  • Sugar Content: 13 g
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