Green Dew Mint Smoothie - Better Nutrition Magazine - Supplements, Herbs, Holistic Nutrition, Natural Beauty Products

Green Dew Mint Smoothie

Author:
Publish date:
4339

Give this smoothie a green boost! We like: Vibrant Health Maximum Vibrance (a new multi-supplement formula with 23g of protein per serving) and Wakunaga Kyolic Kyo-Green Energy Powdered Drink Mix.

Reprinted with permission from Skinny Smoothies by Shell Harris and Elizabeth Johnson (Da Capo Press, 2012).

  • 1Servings

Ingredients

  • 1/4 cucumber, peeled

  • 1 cup honeydew melon

  • 1/2 cup pear juice

  • 1 Tbs. fresh lime juice

  • ⅛ cup fresh mint leaves

Preparation

Place all ingredients in blender. Add ice, if desired, and mix until smooth.

Nutrition Information

  • Serving Size: 1
  • Calories: 136
  • Carbohydrate Content: 33 g
  • Fiber Content: 3 g
  • Protein Content: 2 g
  • Sodium Content: 45 mg
  • Sugar Content: 27 g