Hawthorn Berry Tea Recipe - Better Nutrition Magazine - Supplements, Herbs, Holistic Nutrition, Natural Beauty Products

Hawthorn Berry Tea Recipe

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  • 1Servings

Ingredients

  • 1 tsp. dried hawthorn berries
  • ½ tsp. dried albizia bark
  • 1¼ cups filtered water
  • 1 tsp. dried or fresh lemon balm
  • ½ tsp. dried wood betony
  • ¼ tsp. dried rosebuds or petals
  • ¼ tsp. dried heartsease
  • Honey, to taste (optional)

Preparation

  1. Put hawthorn berries and albizia bark in small saucepan with measured water. Heat to nearly boiling, reduce heat, and simmer 5 minutes.
  2. Remove pan from heat and immediately add remaining herbs. Cover pan with lid and let steep 10 minutes.
  3. Strain into a large mug, and add honey, if desired.