Immunity Elixir

Immunity Elixir recipe.
Recipe for Immune Elixir

Makes about 1 (2 oz.) shot

1 Tbs. extra-virgin olive oil
1 large clove garlic, juiced or minced
½ lemon, juiced by hand or in a juicer
1 Tbs. fresh ginger juice, or 1 tsp. finely minced fresh ginger
Pinch cayenne pepper

Mix all ingredients together thoroughly, and take as a shot.

From article: 31-Day Immune Challenge


Oregano Leaf

31 Day Immune Challenge

Are you ready for your healthiest year ever? We've collected 31 of the best ways to get well and stay well-one tip for each day in October by Kim Erickson.


Immunity-Boosting Herbs

Your immune system functions better when it's well-nourished. These nutrients and herbs can help fight off winter woes before they start.


Salad Days

Take a break from the summer heat with our cool Mandarin Orange Broccoli Salad. Picture this: It's a hot July evening.