Low-FODMAP Quick Shrimp Scampi with Broccoli - Better Nutrition

Low-FODMAP Quick Shrimp Scampi with Broccoli

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A perfect weeknight option for a light and tasty low-FODMAP dinner, featuring Garlic-Infused Olive Oil from Fody Foods.

  • 4Servings


  • 1 1/2 lbs. raw jumbo shrimp, cleaned

  • 3 Tbs. Fody Foods Garlic-Infused Olive Oil, divided

  • 3 cups chopped broccoli florets

  • 12 oz. gluten-free brown rice pasta

  • 2 Tbs. fresh snipped chives

  • 2 Tbs. grated aged Parmesan or Pecorino cheese


  1. Steam broccoli florets until just crisp, about 3–4 minutes. Set aside.
  2. In large deep skillet, heat 2 Tbs. olive oil over medium-high heat. Add shrimp, and sauté quickly, turning once or twice, until just barely past opaque, about 2 minutes. Add broccoli, and cook 1 minute more, until heated through.
  3. Meanwhile, bring large pot of water to boil. Cook pasta according to package directions until al dente. Drain, and place in large bowl. Drizzle with remaining olive oil.
  4. Add shrimp and broccoli to bowl with pasta, and toss to combine. Sprinkle chives and grated cheese over top, and serve.

Nutrition Information

  • Serving Size: 1 serving
  • Calories: 530
  • Carbohydrate Content: 69 g
  • Cholesterol Content: 215 mg
  • Fat Content: 18 g
  • Fiber Content: 2 g
  • Protein Content: 32 g
  • Saturated Fat Content: 3 g
  • Sodium Content: 1030 mg
  • Sugar Content: 3 g

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