For more information about this recipe: The Top 7 Adaptogen Herbs
- ¼ cup powdered ashwagandha root
- ¼ cup powdered schisandra berries
- 1 cup powdered rose petals
- 1 tsp. cinnamon
- 1 tsp. nutmeg
- Blend together all the ingredients and store in airtight container in the pantry until you are ready to use.