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Midnight Milk Recipe

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For more information about this recipe: The Top 7 Adaptogen Herbs

  • 1Servings


  • 1 cup milk or plant milk
  • ¼-1 tsp. Midnight Milk Powder, to taste
  • Honey, to taste


  1. In small saucepan, heat 1 cup milk until warm. Be careful not to scald or cook milk.
  2. Pour milk into a mug, and stir in Midnight Milk Powder.
  3. Sweeten with honey, and drink in the evening or as part of a bedtime snack.