Midnight Milk Recipe
For more information about this recipe: The Top 7 Adaptogen Herbs…
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For more information about this recipe: The Top 7 Adaptogen Herbs

Ingredients
- 1 cup milk or plant milk
- ¼-1 tsp. Midnight Milk Powder, to taste
- Honey, to taste
Preparation
- In small saucepan, heat 1 cup milk until warm. Be careful not to scald or cook milk.
- Pour milk into a mug, and stir in Midnight Milk Powder.
- Sweeten with honey, and drink in the evening or as part of a bedtime snack.
Nutrition Information
- Calories 0
- Carbohydrate Content 0 g
- Cholesterol Content 0 mg
- Fat Content 0 g
- Fiber Content 0 g
- Protein Content 0 g
- Saturated Fat Content 0 g
- Sodium Content 0 mg
- Sugar Content 0 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g