Moroccan Dreamsicles

These creamy treats are made with an exotic blend of cinnamon, ginger, orange juice, and coconut milk.
Moroccan Dreamsicles recipe

See Healthy Dish article for story and tips. 

  • 6Servings


  • 1 13.5 oz. can high-quality coconut milk (full-fat)
  • 1½ Tbs. ginger juice
  • 1 Tbs. organic frozen orange juice concentrate
  • 1 Tbs. raw local honey
  • 2 tsp. alcohol-free vanilla (or 1 tsp. vanilla extract)
  • 2 tsp. zippy cinnamon, such as Saigon or Tung Hing
  • Orange blossom water, to taste (optional)
  • Salt to taste
  • Zest and fruit from 1 large sweet naval orange


Combine ingredients from coconut milk through salt in high-speed blender, and blend until smooth. Break orange into quarters, add to mix, and blend briefly to break up, leaving some orange pieces intact.

Divide mixture evenly among 6 4-oz. ice pop molds with sticks, and freeze 4–5 hours, until solid.

To remove frozen pop, run hot water over outside until loosened from plastic sleeve, and gently slide out.

Nutrition Information

  • Calories: 160
  • Carbohydrate Content: 11 g
  • Fat Content: 14 g
  • Fiber Content: 1 g
  • Protein Content: 2 g
  • Saturated Fat Content: 12 g
  • Sodium Content: 10 mg
  • Sugar Content: 6 g
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