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Recipe courtesy of the National Honey Board (honey.com)
For more about this recipe: Nutritional Rx for Allergies.
Granola: Preheat oven to 300°F. Add old-fashioned oats and coconut flakes
to a large bowl. In separate bowl, whisk melted coconut oil, honey, and vanilla extract. Drizzle mixture over oats and fold until evenly coated.
Transfer oat mixture to a parchment paper-lined baking sheet. Bake for 20–25 minutes, or until mixture is golden brown, stirring every 10 minutes.
Allow mixture to cool completely. Store in an airtight container until ready to use. It will stay fresh for 7–10 days.
To Make Parfait: In a small jar, layer the Greek yogurt, granola, and pineapple. Drizzle with honey. Serve immediately.
- Calories 450
- Carbohydrate Content 45 g
- Cholesterol Content 5 mg
- Fat Content 23 g
- Fiber Content 5 g
- Protein Content 19 g
- Saturated Fat Content 13 g
- Sodium Content 45 mg
- Sugar Content 29 g