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If your ginger root is older or stringy, grate a 2-inch chunk, gather the gratings, and squeeze them hard with your hand over the blender to extract the juice. Discard the stringy pulp.
- Add all of the ingredients to a high-speed blender, and blend until very smooth.
- Serve at room temperature, or slightly warmed over low heat.
For more about this recipe: Secret Ingredient Smoothie.
- Calories 210
- Carbohydrate Content 40 g
- Cholesterol Content 0 mg
- Fat Content 3.5 g
- Fiber Content 13 g
- Protein Content 8 g
- Saturated Fat Content 0 g
- Sodium Content 320 mg
- Sugar Content 15 g