Quick and Clean Pizza Fondue Recipe


For more about the Featured Nutrient: Lycopene: Inside-Out-Fondue

Quick and Clean Pizza Fondue Recipe image
  • 8Servings

Ingredients

  • 2 tsp. olive oil
  • ½ lb. leanest ground turkey
  • 1 small yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 1 28-oz. can crushed tomatoes
  • 1 6-oz. can tomato paste
  • ½ cup hot water
  • 1 Tbs. dried parsley
  • 2 tsp. basil
  • 1 tsp. oregano
  • 1 tsp. palm sugar
  • 1 tsp. salt
  • ½ tsp. red pepper flakes, optional
  • ¼ cup shredded Parmesan cheese
  • 8 oz. mozzarella, cut into ½-inch cubes
  • 2 cups baby carrots
  • ½ loaf whole grain or sourdough bread, cut into 1-inch cubes

Preparation

  1. In large skillet or Dutch oven, heat oil over medium-high heat. Add turkey, onion, and garlic, and cook about 8 minutes, or until meat is cooked though with no pink remaining.
  2. Add crushed tomatoes, tomato paste, water, parsley, basil, oregano, palm sugar, salt, red pepper flakes, and Parmesan. Stir well to mix, cover, and bring to a boil. Reduce heat, and simmer for 15 minutes, stirring occasionally.
  3. Serve in bowls with mozzarella, carrots, and bread on the side for dipping.

Nutrition Information

  • Calories: 280
  • Carbohydrate Content: 29 g
  • Cholesterol Content: 35 mg
  • Fat Content: 10 g
  • Fiber Content: 6 g
  • Protein Content: 22 g
  • Saturated Fat Content: 4 g
  • Sodium Content: 950 mg
  • Sugar Content: 11 g
Harissa Roasted Salmon with Lemon Asparagus recipe

Harissa Roasted Salmon with Lemon Asparagus

This true “tray meal” comes together in minutes, making it perfect for a busy weeknight dinner.p.p1 {margin: 0.0px 0.0px 5.0px 11.0px; text-indent: -11.0px; line-height: 10.0px; font: 9.0px Helvetica} Preheat oven to 400°F. Line shallow roasting pan with foil, and set aside. In small bowl, mix together 1 tsp. oil, harissa paste, and honey. Brush fish all over with harissa mixture, and place on one half of prepared pan. In medium bowl, toss asparagus with remaining oil, salt, and pepper, and arrange on other half of roasting pan. Nestle lemon quarters among filets and asparagus. Roast 10–12 minutes, or until fish is just cooked through. To serve, divide each filet in half, and remove center bones (and skin, if desired), add ¼ of asparagus and ¼ roasted lemon, and garnish with cilantro, if using.

Tangy tomato trout recipe is a light dish featuring trout—one of the safest fish to eat—makes a perfect evening meal as summer moves into fall.

Tangy Tomato Trout

Pan roasting gives this moist, flaky fish a nice crispy skin. Ask your fishmonger to butterfly the fillets for easier prep.