Appetizers & Snacks

Quick Ranch Dip

Research shows that kids are 80 percent more likely to eat bitter vegetables when they’re served with dip. But most store-bought dips use added sugars as a leading ingredient. This recipe has zero added sugar. It goes perfectly with the Chef Salad Skewers.   Photography: Pornchai Mittongtare; Food Styling: Claire Stancer;…

Research shows that kids are 80 percent more likely to eat bitter vegetables when they’re served with dip. But most store-bought dips use added sugars as a leading ingredient. This recipe has zero added sugar. It goes perfectly with the Chef Salad Skewers. 

 Photography: Pornchai Mittongtare; Food Styling: Claire Stancer; Prop Stylist: Robin Turk

For more about this recipe: Kid-Friendly Recipes

Servings
10

Ingredients

  • 1 cup plain low-fat Greek yogurt

  • 1 tsp. dried dill

  • 1 tsp. dried chives

  • 1 tsp. garlic powder

  • 1 tsp. dried parsley

  • 1 tsp. dry mustard

  • 2 tsp. lemon juice

  • Salt and black pepper, to taste

Preparation

Combine all ingredients in medium bowl, and mix well. Serve immediately, or store in airtight container in refrigerator for up to a week. Serve with skewers, a plate of raw veggies, and/or toasted pita chips.