Raw Superberry Jam - Better Nutrition Magazine - Supplements, Herbs, Holistic Nutrition, Natural Beauty Products

Raw Superberry Jam

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  • dried mulberries
  • dried golden-berries
  • dried goji berries
  • açai powder
  • fruit juice
  • agave (optional)
  • chia seeds

See more holiday gift kit recipes at Holiday Recipe Gift Kits

  • 1 pintServings

Ingredients

  • 2 Tbs. dried mulberries
  • 2 Tbs. dried golden-berries
  • 2 Tbs. dried goji berries
  • 2 Tbs. açai powder
  • 11/4 cups fruit juice
  • Agave syrup 
(optional)
  • 1/4 cup chia seeds

Preparation

  1. Combine mulberries, goldenberries, and goji berries in blender, and process on high until berries are ground into fine powder. Add açai powder and fruit juice to blender, and process until smooth. Taste and adjust sweetness, adding agave syrup if needed.
  2. Transfer to pint jar and stir in chia seeds. Let stand 30-45 minutes, stirring two or three times. Mixture should be thick but spreadable, like the consistency of jam. Use immediately, or refrigerate for up to 2 weeks.

Nutrition Information

  • Serving Size: 1 Tbs
  • Carbohydrate Content: 8 g
  • Fat Content: 1 g
  • Fiber Content: 2 g
  • Protein Content: 1 g
  • Sodium Content: 10 mg
  • Sugar Content: 5 g
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