For more about this recipe: 11 Step Detox Plan
- 1 (32 oz.)Servings
- 6 leaves organic Tuscan kale (about 3 cups)
- ½ bunch organic spinach (about 1 cup), preferably unbagged
- ½ bunch organic Italian parsley (about ¹⁄³ cup)
- 4 stalks organic celery
- 2 whole organic cucumbers
- 1 head organic Romaine lettuce (about 5 cups)
- Thoroughly rinse all ingredients.
- Cut vegetables into smaller size, appropriate for your juicer.
- Alternate juicing harder vegetables with leafy ones (especially if using a masticating juicer).
- Transfer juice to an airtight container, preferably BPA-free, and keep refrigerated. Or divide into three portions to drink throughout the day. Add lemon, lime, or ginger for extra flavor (optional).
- Calories: 260
- Carbohydrate Content: 54 g
- Fat Content: 3.5 g
- Fiber Content: 22 g
- Protein Content: 16 g
- Saturated Fat Content: 0.5 g
- Sodium Content: 240 mg
- Sugar Content: 21 g