You can find Tonnino tuna some specialty and health foods markets, or visit

  • Makes 2 servings as a main dish, 4 as a sideServings


  • 4 cups shredded hearts of romaine lettuce

  • Assorted heirloom tomatoes, larger ones in wedges

  • 1½ cups partially-peeled & cubed cucumber

  • 1 jar Tonnino tuna filets with oregano (or tuna of your choice)

  • 2 Tbs. fresh Meyer lemon juice

  • 1/3 cup crumbled Valbreso French feta (optional)


  1. Place the romaine in a large serving bowl. 
  2. Arrange the tomatoes and cucumbers around the sides, top with tuna filets. 
  3. Drizzle with 2 Tbs. of olive oil from the tuna jar and lemon juice. 
  4. Add salt and pepper to taste, garnish with feta if using, and serve.
Winter Greens Salad

Winter Greens Salad

We normally think of salads as a summertime treat, but winter vegetables make for equally delicious—and healthy—combinations.