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Recipes

Summer Goddess Tea

Summer Goddess is a bright, nutritive, tangy tea. This blend can be made into a sun tea or cold infusion. Chrysanthemum is added because it aids in clearing heat, especially in the liver. This blend is full of vitamins and minerals, cools the body, and helps manage stress.

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Makes 16 oz. 

—Excerpted from Healing Herbal Teas by Sarah Farr

Ingredients

  • 5 oz. tulsi
  • 2.5 oz. mint
  • 2.5 oz. hibiscus
  • 2.5 oz. raspberry leaf
  • 2.5 oz. fennel
  • 1.25 oz. chrysanthemum

Preparation

Steeping

Combine 3 tablespoons of loose tea and 4 cups water in a lidded jar. 

Place it in a warm, sunny place for 1 to 3 hours. Shake vigorously. Strain and enjoy with ice, or refrigerate.