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Recipes

Super Green Smoothie

This creamy, vegan breakfast drink will keep you going for hours, with no caffeine or sugar crashes. It’s adaptable, too-just see the variations below. To freeze the banana, peel and slice, then freeze in a Pyrex container or Ziploc plastic bag. Variations: For a lighter smoothie, eliminate the avocado, and…

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This creamy, vegan breakfast drink will keep you going for hours, with no caffeine or sugar crashes. It’s adaptable, too-just see the variations below. To freeze the banana, peel and slice, then freeze in a Pyrex container or Ziploc plastic bag.

Variations:

  • For a lighter smoothie, eliminate the avocado, and add 5 ice cubes before blending.
  • For extra brain-boosting antioxidants, add 1/2 cup frozen blueberries.
  • For an even creamier, denser smoothie, use 1/2 cup coconut milk in place of 1/2 cup of the almond milk.
  • For a gentle caffeine boost, add 1 tsp. matcha green tea powder.
  • For extra calcium and vitamin K, add 1 cup baby spinach leaves.
Servings
1

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 medium avocado

  • 1 scoop Green Foods True Vitality or other protein powder
  • 1 scoop green foods powder

Preparation

  1. Combine almond milk, avocado, protein powder, and green foods powder in blender. Purée until combined.
  2. Add frozen banana, and purée until thick and creamy. Sweeten to taste, and serve immediately.

Nutrition Information

  • Calories 318
  • Carbohydrate Content 42 g
  • Cholesterol Content -15 mg
  • Fat Content 15 g
  • Fiber Content 11 g
  • Protein Content 10 g
  • Saturated Fat Content 2 g
  • Sodium Content 258 mg
  • Sugar Content 15 g