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Desserts

Mayan Chocolate Pudding

This healthy take on a classic chocolate pudding is rich, creamy, decadent—and vegan.

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Topping options for this healthy dessert range from berries and chopped nuts to cacao nibs and coconut chips.

Mayan Chocolate Pudding

Servings
4

Ingredients

  • 1/3 cup unsweetened oat milk
  • 1½ cups vanilla oat yogurt
  • 1 avocado
  • 1 ripe banana
  • 1/3 cup cocoa powder
  • 2 Tbs. pure maple syrup
  • 1 tsp. cinnamon
  • ¼ tsp. cayenne
  • 1/8 tsp. salt

Preparation

Place oat milk, yogurt, avocado, banana, cocoa powder, syrup, cinnamon, cayenne, and salt in blender or food processor, and blend until smooth. Chill at least 1 hour.

Nutrition Information

  • Calories 220
  • Carbohydrate Content 34 g
  • Cholesterol Content 0 mg
  • Fat Content 10 g
  • Fiber Content 8 g
  • Protein Content 6 g
  • Saturated Fat Content 2 g
  • Sodium Content 85 mg
  • Sugar Content 17 g