The Best Omega-3 Supplements of 2020

Get your daily dose of these essential fats in pill or liquid form.


Garden of Life

Minami Platinum Omega-3 Fish Oil

Made using a dual supercritical CO2 extraction technology, this ultra-concentrated omega-3 contains a whopping 1,100 mg of omega-3s in the natural triglyceride form—in just one softgel daily.

Wiley’s Finest

CatchFree Omega Vegan Liquid and Softgels

This full-spectrum omega features DHA from Algarithm microalgae, omega 3-6-9s from Ahiflower, MenaQ7 K2, and Vitashine vitamin D3.