9 Reasons Why You Need More Garlic
The pungent herb that flavors your cooking also has a host of medicinal uses, from warding off colds to protecting against cancer.
The pungent herb that flavors your cooking also has a host of medicinal uses, from warding off colds to protecting against cancer.
Garlic’s medicinal qualities—for the heart and for respiratory and immune health—have been known for centuries. But Aged Garlic Extract, an odorless form used in supplements, has a uniquely documented quality: It can reverse heart disease, as well as help to prevent it.
Many adults deal with high blood pressure. Experts recommend treating it with lifestyle changes and medications, but natural remedies may be just as effective.
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Heart disease prevention is the No. 1 reason people take garlic supplements. But that’s just one benefit of this multipurpose herb.
Your immune system functions better when it's well-nourished. These nutrients and herbs can help fight off winter woes before they start.
Keeping your arteries healthy is key in curbing cardiovascular disease. Here are 6 supplements to help keep the blood flowing.