Suspect you might be gluten- or dairy-intolerant? Have a chronic medical condition that medication hasn’t alleviated? A month-long nutrition reset may provide the answers you’re seeking.
CBD is everywhere these days—in products from supplements to sparkling water to shampoo. What’s the best way to benefit? A doctor and a pharmacist explain.
Six powerful foods to help tame inflammation and balance the immune system.
You’ve heard of turmeric and its remarkable anti-inflammatory benefits. But did you know that there’s an herb that may be even better at easing pain, reducing inflammation, and protecting against cancer?
This Pumpkin Golden Milk Smoothie makes you feel good from the inside out. Ginger is the surprise superstar in this anti-inflammatory drink.
Pairing turmeric, ginger, and pineapple, this smoothie will make your tummy feel like it's getting a nice warm hug.