The 5 Green Veggies You Need to Eat More Often
Trying to eat more plant-based meals and foods like everyone else? Don’t forget to shop for these leafy green giants.
Arugula
Heirloom Tomato & Arugula Salad
Bursting with fresh summer flavors and colors, this Heirloom Tomato & Arugula Salad makes a perfect side for outdoor dining on warm-weather days.
Arugula, Blood Orange, and Roasted Beet Salad with Grapefruit-Thyme Vinaigrette
Tempt your tastebuds with a citrus-packed winter fruit salad
Turkey Salad & Arugula with Spicy Chipotle Mayo on Ciabatta Rolls
Turn that leftover turkey into the perfect Thanksgiving sandwich.
5 In-Season Superfoods for Ultimate Immune Health
Here are five of our favorites, with simple recipes for any occasion.
Arugula and Blackberry Salad with Grapefruit-Basil Vinaigrette
This colorful salad is packed with nutrients, including antioxidant-rich blackberries. Use fresh grapefruit juice if possible, or for variety, use a mixture of orange, lime, and other citrus. The dressing emphasizes basil, but thyme, rosemary, and tarragon are excellent options as well.
Salmon en Papillote with Arugula Pesto
This stunning seasonal recipe proves that big flavors come in small, delicious packages.
10 Superfood Superstars
Seeing your food as medicine helps you make better decisions about what (and how) to eat. We share a list of 10 foods that help bolster your health. Plus, you’ll find simple tips for how to enjoy each one, as well as how much you should eat.