Collagen, a popular supplement for skin and joints, can also support the heart by balancing blood pressure, improving cholesterol, and more.
Collagen makes headlines for its skin-saving benefits. But it's also an essential nutrient for joint health—especially if you sit at a desk all day.
Before you pay the high prices for a collagen supplement, let’s first take a look at the science to see whether it may benefit you.
What you need to know about nature’s anti-aging, beauty-boosting powerhouse.