A diet low in salt and saturated fat is important if you've had a heart attack. And it's easier than you think — you just need to know what foods to buy to make healthier meals. Here's a list of 8 foods that help prevent a second heart attack.
One of the biggest contributors to heart disease is a lack of commitment to a heart-healthy lifestyle. By following these simple steps you can reduce all of the modifiable risk factors for heart disease, heart attack, and stroke.