Paleo Egg-Free Chocolate Pie Recipe
This rich, creamy, and decadent chocolate pie is a great dish to bring to a dinner party. It looks impressive, yet the filling is very easy to make and the nutty crust is one of the best parts of the whole dish!
Flax Seeds
Fish Oil vs. Flaxseed Oil: Is One Better Than the Other?
Both are packed with healthy omega-3 fats, but there are some important differences between the two to consider. Nutrition expert Dr. Jonny Bowden has the scoop.
Anti-Aging Super Berry Smoothie
This creamy berry smoothie supports skin structure and wards off wrinkles; wheat germ adds selenium and flax adds omega-3s.