Grilled, Plant-Based Caesar
This healthy twist on the classic Caesar salad is so good, you won’t believe it’s vegan.
Garlic
Superfoods from A to Z
Moringa, açai, and goldenberries are great, but when it comes to superfoods, you have plenty more options. From everyday staples to exotic selections you might not have tried (but should), here’s an A-to-Z list of our 26 favorites.
Golden Tofu Scramble Tacos
This meatless version of traditional tacos packs a generous dose of protein from the nutritional yeast, tofu, and pinto beans, plus iron from the spinach—nutrients often lacking in vegan diets.
12 Powerhouse Nutrients for a Healthy Heart
Whether you have some form of cardiovascular disease, a family history of it, or just want to prevent future problems, these science-backed supplements can help strengthen and protect your heart.
Açai-Balsamic Glazed Roasted Root and Quinoa Bowl
Açai bowls don’t have to be sweet. In fact, you can upgrade any recipe with this nutrient-dense, dark-blue berry.
Health Benefits of Garlic Supplements
Check out Better Nutrition Editors's author page.
6 Unexpected Health Benefits of Garlic
Heart disease prevention is the No. 1 reason people take garlic supplements. But that’s just one benefit of this multipurpose herb.
Cold and Flu Survival Kit
Keep the bugs at bay with these potent natural healers.