2021 Best Supplements for Kids’ Health
2021 Better Nutrition's Best of Supplements Award-winning products for kids' health.
Healthy Kids
Ask the Expert: Supplements for Healthy Kids & Teens
Noted holistic health expert Tieraona Low Dog, MD, offers her recommendations for the best supplements that kids and teens should take—just in time for back-to-school.
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The ABCs of Raising Healthy Kids
Here are the top 10 healthy habits for children, including why key vitamins and minerals are essential for kids of all ages.
Pack up the Fun with Healthy Lunch Ideas for Kids
What's for lunch? Liven up your kids' midday meal with these delicious, healthy, and kid-friendly recipes.
Yoga for Kids — How to Use Yoga at Bedtime
Yoga for kids has many benefits to their growth and development. A regular yoga practice with your children can help them calm down before going to sleep.
Serenity Kids: Mainstreaming Natural Baby Food
Joe and Serenity Carr, founders of Serenity Kids, are shaking up the baby food business with wholesome meals featuring meat and healthy fats.
Meat & Veggie Mac ’n’ Cheese
Made with Serenity Kids' all-natural baby foods, this wholesome riff on traditional mac 'n' cheese is packed with protein and paleo-friendly.
A Mother’s Guide to Ayurveda for Kids
How one mom used this ancient, whole-body healing system to help her son overcome common childhood health challenges.
Get Your Kids Outside for Fun and Health Benefits
Naturopathic physician BreAnna M. Guan looks at the health benefits of having fun. Whether it’s an outdoor adventure hike or chasing bubbles on a breeze, being outdoor is good for physical and mental health. Get ideas from this naturopathic pediatrician on how to create wellness adventures for your family.
Building Pandemic PODS for Kid’s Mental Health and Educational Future
As schools try to make the best decisions for the upcoming school year, parents and grandparents are forging ahead with their own ideas on how best to educate their kids, keep them safe, and preserve their emotional well-being with pandemic PODS.
What Can be Done for Childhood Ear Pain or Otitis Media?
One of the most common problems among children is ear pain or otitis media (OM). It happens because the eustachian tubes in those little ears aren’t developed enough. Fluid buildup can be very uncomfortable and even painful. It’s not something to ignore, so what can parents do? The Institute for Natural Medicine offers advice on how to reduce the risk of OM and the more painful acute OM.
Creating Culinary Superstars in Your Kids
When children learn to cook, they eat healthier and gain a lot of valuable skills that they will use for a lifetime. But does the thought of turning your kitchen over to the kids seem like a bad idea? Culinary instructor, parent and author, Kimberly Lord Stewart lines out how to teach your kids cooking skills. In time you could just sit back, watch and enjoy their culinary talents.