Noted holistic health expert Tieraona Low Dog, MD, offers her recommendations for the best supplements that kids and teens should take—just in time for back-to-school.
Here are the top 10 healthy habits for children, including why key vitamins and minerals are essential for kids of all ages.
Naturopathic physician BreAnna M. Guan looks at the health benefits of having fun. Whether it’s an outdoor adventure hike or chasing bubbles on a breeze, being outdoor is good for physical and mental health. Get ideas from this naturopathic pediatrician on how to create wellness adventures for your family.
As schools try to make the best decisions for the upcoming school year, parents and grandparents are forging ahead with their own ideas on how best to educate their kids, keep them safe, and preserve their emotional well-being with pandemic PODS.
One of the most common problems among children is ear pain or otitis media (OM). It happens because the eustachian tubes in those little ears aren’t developed enough. Fluid buildup can be very uncomfortable and even painful. It’s not something to ignore, so what can parents do? The Institute for Natural Medicine offers advice on how to reduce the risk of OM and the more painful acute OM.
When children learn to cook, they eat healthier and gain a lot of valuable skills that they will use for a lifetime. But does the thought of turning your kitchen over to the kids seem like a bad idea? Culinary instructor, parent and author, Kimberly Lord Stewart lines out how to teach your kids cooking skills. In time you could just sit back, watch and enjoy their culinary talents.