8 Foods High in Amino Acids
Our guide to the best food sources of amino acids. Plus creative ways to add them to your diet, including a delicious corn chowder recipe.
Hemp Seeds
Rooted in Flavor: Turmeric Roasted Root Vegetables Recipe
This colorful root-based dish, made with anti-inflammatory turmeric, is the perfect alternative to potatoes or other starchy sides.
Roasted Broccoli with Hemp Parm
This veggie dish is super simple, super healthy and packed with plenty of protein.
Superfoods from A to Z
Moringa, açai, and goldenberries are great, but when it comes to superfoods, you have plenty more options. From everyday staples to exotic selections you might not have tried (but should), here’s an A-to-Z list of our 26 favorites.
Your CBD Questions Answered
If you’re confused about CBD oil from hemp, you’re not alone. Here’s the straight scoop on what this promising remedy can do for your health.
10 Superfood Superstars
Seeing your food as medicine helps you make better decisions about what (and how) to eat. We share a list of 10 foods that help bolster your health. Plus, you’ll find simple tips for how to enjoy each one, as well as how much you should eat.