Herbs

An herbal guide to boosting immunity

Hi, I'm Nicole, the editor of Better Nutrition. I've been a natural health editor for more than 20 years. Here are the supplements I take daily.

Homeopathic remedies and antiviral nutrients make a powerful healing combination for cold sores.

Freezing herbs and pesto is totally worth the (minimal) effort because you can infuse soup, stews, and sauces with garden-fresh flavor throughout the fall and winter.

Get to know your ginsengs and discover their unique health benefits (energy, stress busters, immune booster, and more!).