Curious about what you can expect to see in the new year when it comes to food and nutrition? We’ve got a peek at what registered dietitian nutritionists are seeing on their radars, and the next new trends may just surprise you.
Understanding Paleo, Ketogenic, Intermittent Fasting, Whole30, Mediterranean, Carb Cycling, and Plant-Based Diets
There’s no perfect diet for everyone. So before you pick a plan, be sure to do your research on what it can and can’t do for your health.