Kids' Health

One of the most common problems among children is ear pain or otitis media (OM). The Institute for Natural Medicine offers advice on how to reduce the risk of OM and the more painful acute OM.

When children learn to cook, they eat healthier and gain a lot of valuable skills that they will use for a lifetime. But does the thought of turning your kitchen over to the kids seem like a bad idea? Culinary instructor, parent and author, Kimberly Lord Stewart lines out how to teach your kids cooking skills. In time you could just sit back, watch and enjoy their culinary talents.

Looking for a few easy, fun, and healthy (low-sugar) recipes to make at home with your kids? Try these recipes for Peach Mango Fruit Leathers, Chef Salad Skewers, and Quick Ranch Dip.

Do you or your kids get sick every fall? Stop the cycle by replenishing key vitamins and reaching for the right herbs.