Noted holistic health expert Tieraona Low Dog, MD, offers her recommendations for the best supplements that kids and teens should take—just in time for back-to-school.
Here are the top 10 healthy habits for children, including why key vitamins and minerals are essential for kids of all ages.
Now is the perfect time to show your kids how to make low-sugar snacks! Here are three easy and fun recipes to try: Peach Mango Fruit Leathers, Chef Salad Skewers, and Quick Ranch Dip.
Give your kids the nutrients they need to stay healthy, happy, and focused—here's a quick guide to the most essential vitamins and minerals and tips for easily adding them into your kid's diet.
One of the most common problems among children is ear pain or otitis media (OM). It happens because the eustachian tubes in those little ears aren’t developed enough. Fluid buildup can be very uncomfortable and even painful. It’s not something to ignore, so what can parents do? The Institute for Natural Medicine offers advice on how to reduce the risk of OM and the more painful acute OM.