Kids' Health

2021 Better Nutrition's Best of Supplements Award-winning products for kids' health.

Noted holistic health expert Tieraona Low Dog, MD, offers her recommendations for the best supplements that kids and teens should take—just in time for back-to-school.

School and screen time making your kids sedentary? Here's how to make yoga fun and approachable to get your little ones on the mat.

Here are the top 10 healthy habits for children, including why key vitamins and minerals are essential for kids of all ages.

Now is the perfect time to show your kids how to make low-sugar snacks! Here are three easy and fun recipes to try: Peach Mango Fruit Leathers, Chef Salad Skewers, and Quick Ranch Dip.

Yoga for kids has many benefits to their growth and development. A regular yoga practice with your children can help them calm down before going to sleep.

From sleep issues to stress management, teens face a host of adult-level health challenges. Here are 6 ways to help them thrive.

Joe and Serenity Carr, founders of Serenity Kids, are shaking up the baby food business with wholesome meals featuring meat and healthy fats.

Give your kids the nutrients they need to stay healthy, happy, and focused—here's a quick guide to the most essential vitamins and minerals and tips for easily adding them into your kid's diet.

Give your kids the gift of health with these probiotics, multivitamins, and more.

One of the most common problems among children is ear pain or otitis media (OM). It happens because the eustachian tubes in those little ears aren’t developed enough. Fluid buildup can be very uncomfortable and even painful. It’s not something to ignore, so what can parents do? The Institute for Natural Medicine offers advice on how to reduce the risk of OM and the more painful acute OM.