Roasted Pumpkin Bisque
Low-fat doesn’t have to mean lacking in flavor. This rich, skinny soup uses potatoes and cauliflower for a creamy texture and added nutrition, minus the fat (and dairy).
Low-Fat
The Skinny on the Low-Fat Diet
Once considered the key to healthy weight loss, the low-fat diet has fallen out of favor in the wake of the low-carb/Keto craze. But when done the right way, it can still be a healthy and effective eating plan.
Healthier Cinco de Mayo Menu
Guacamole? Check. Salsa? Check. Cocktails? Check. We've got your Cinco de Mayo menu covered with these fresh and light recipes, including Grilled Shrimp with Mango Salsa and Sweet Corn Gazpacho!
Charred Pepper and Green Pea Guacamole
Adding thawed frozen green peas slashes the fat and adds fiber to this lighter take on traditional guacamole.
Grilled Shrimp with Mango Salsa
The fresh, light grilled shrimp dish offers a generous 16 grams of protein and only 9 carbs.