Plant-Based Diet

The super-popular food elimination program wasn't built for vegans and vegetarians. That's changing with the new Plant-Based Whole30.

Curious about what you can expect to see in the new year when it comes to food and nutrition? We’ve got a peek at what registered dietitian nutritionists are seeing on their radars, and the next new trends may just surprise you.

There’s no perfect diet for everyone. So before you pick a plan, be sure to do your research on what it can and can’t do for your health.

Four principles to keep in mind for the perfect plant-based holiday feast – plus easy-to-make recipes for each.

Considering going “plant-based” but not sure if that means vegan, vegetarian, or something entirely different? Don’t fret! We’ll get to the bottom of what each diet style encompasses, as well as make sure you’re confident in understanding what you can eat on each one.

Ensure that your dietary needs are met by regularly including these nutrient-dense ingredients in your meals.

No matter how well-rounded your plant-based diet may be, it’s easy to still fall a bit short on certain nutrition needs. Here are the top 8 supplements for vegetarians to help you fill in the gaps.

Producing beef on factory farms emits 20 times more greenhouse gases than beans—for the same amount of protein. But if you aren’t a vegan or vegetarian, what can you do?

Environmental advocate Suzy Amis Cameron is on a mission to help you save the planet—and your health—one plant-based meal at a time

Millie Donahue's health was failing but a whole-food, plant-based diet changed her health.