Sauces

If you have five minutes to spare, then you have all the time you need to make this no-stir, no-simmer, über-healthy marinara sauce.

Sofrito serves as a flavor base for many dishes including chicken, fish, and vegetables. The sauce becomes sweeter overnight, so feel free to double the recipe, refrigerate for up to 5 days, and add to any dish throughout the week.

This is one of the easiest appetizers you can make! Be sure to buy regular full-fat Greek yogurt and not the sweetened variety.

This flour-free gravy uses xanthan gum for a thick, creamy texture; you’ll find it in the baking aisle of most natural grocery stores.