Seaweed

Not just for sushi anymore, seaweed and other marine-based supplements are popping up everywhere as a natural way to boost your immunity, cleanse your body of toxins, and protect you from heart disease and cancer.

Sick of smoothies? There are plenty of other ways to enjoy the benefits of green foods and other superfood powders.

Let’s face it: Glowing skin and glossy hair don’t just come from bottles or jars. It’s an inside job that requires vitamin-rich, nourishing foods like parsley and pumpkin seeds.