Smoothie Recipes

Berries have a brain-food reputation for good reasons. These low-glycemic fruits are loaded with phytonutrients linked to improved brain health.

If you want something simple and earthy that will power you up, you’ll love this nutrient-dense green wonder. The best part? It’s all veggies, no fruit—perfect for those on a low-sugar diet.

Loaded with energy-boosting superstars, this smoothie will kickstart your day or help you recover from a workout. With almonds, cacao, coffee, banana, maca, chia, and cayenne this dessert-style diva will wake you up!

This blend with beets oxygenates and mineralizes the blood for a dynamic detox. There’s also powerful antioxidant and anti-inflammatory properties from the grapefruit, pineapple, and strawberries. With loads of fiber, this is a colon cleansing crusader, too.

“This is one of my favorite workout drinks,” says Masters. “It is an anti-inflammatory avenger, and helps replenish electrolytes while increasing stamina and endurance.”

This super smoothie is packed with healthful nutrients, especially potassium and magnesium, two key minerals lacking in most American diets.

This tropical smoothie is naturally sweet with a touch of lime and spice.