Superfoods

Could your diet use a fruit and veggie boost? Could you use more energy? Meet spirulina A type of blue-green alga, spirulina has been nourishing humans for thousands of years.

Confused about what type of exercise to do or which workout supplements to take?

Feeling strained,drained and just plain pooped? Try whole-body ways to raise energy.

Hankering for a little something but don't want to cave into junk food? This light, protein-rich pudding-sugar-free and made with coconut, almond butter, cacao nibs, and chia seeds-hits the spot.

Tune-up your heart in as little as 30 days with this cutting-edge diet and supplement plan, based on one doctor's extensive research

It's time to roll out the red carpet for the 65 winners of our 6th Annual Best of Supplements Awards. Download the Best of Supplements Shopping Checklist.

Spice up your breakfast with this grain-free take on traditional pancakes

The natural products industry began to take shape about 75 years ago, as America's quest for better health was gathering steam. Since then, independent health food stores have propelled that movement into an indispensable part of our culture.

Going meatless can be a breeze if you take the advice of our experts, avoid common pitfalls, and focus on the right foods and supplements

Not getting enough green foods in your diet? Try these potent powders

Create delicious gluten-free treats using whole food powders, naturally sweet and nutrient dense

Get in shape with this balanced approach to exercise