Do You Know The Best Way to Take Your Supplements? Here Are Some Dos and Don’ts
Everyone focuses on which supplements to take to improve their health, but did you ever stop to think about how to take supplements?
Everyone focuses on which supplements to take to improve their health, but did you ever stop to think about how to take supplements?
Even if you eat a perfect organic, whole-foods diet, the answer is probably yes.
All supplements are not created equally. We asked two leading formulators to share the biggest no-nos when it comes to buying vitamins, minerals, and herbs.