Vitamins

Ever wonder what's behind that bottle of multivitamins sitting in your cabinet? Not the science or manufacturing, but the history? Here's the story.

Have you noticed changes in your mood, skin, or energy levels? It could be a telltale sign of vitamin deficiency.

Here are the top 10 healthy habits for children, including why key vitamins and minerals are essential for kids of all ages.

Give your kids the nutrients they need to stay healthy, happy, and focused—here's a quick guide to the most essential vitamins and minerals and tips for easily adding them into your kid's diet.

For dietitian and author Mascha Davis, MPH, RDN, synergy is the key to healthy nutrition.

Here are my favorite supplements—the ones I take daily. I like to keep these in a basket so they are all in one place.