Better Nutrition Magazine - Supplements, Herbs, Holistic Nutrition, Natural Beauty Products

Featured Articles

Ginger has long been used in tradi-tional medicine to treat colds and flu, and modern studies show that it has measurable antiviral benefits.

Anti-Viral Foods

This year, as cold and flu season approaches, take a stand against influenza and other nasty pathogens by filling your plate with these 7 foods shown to attack viruses and improve immune response.

Featured Recipes