Do your part to save the planet, recycle, and waste less food with these easy (and realistic) tips that fit into any lifestyle.
New studies have called vitamin D’s health benefits into question, but are they accurate?
You can't eliminate stress from your life, but you can mitigate its effects on your physical and mental health with these anti-stress, anti-anxiety supplements.
Give your tinted tresses a little TLC with these nourishing natural products.
This trendy new supplement ingredient may hold the key to ultimate energy at any age.
Trying to conceive? These seven foods can make it easier.
From dehydration to an inflammatory diet, here are the most common causes—and the best natural therapies—for back pain.
How dietician Tamara Duker Freuman, MS, RD, CDN, got to the root of a very common digestive issue.
It’s time to fill up on omega-3 fats, the No. 1 brain nutrient for protecting against Alzheimer’s, easing depression and anxiety, and calming ADHD.
Native to North India, moringa is a nutrient-dense plant, and one company—Kuli Kuli—is using it to help boost people's health, as well as prosperity among certain African nations.
Very specific diet changes can help you get rid of the yeast Candida albicans once and for all.
Get into the Spirit of St. Patrick's Day with this plant-based version of an Irish classic. It's made with seitan in place of meat.
We want to show our love to you—we’re giving away 5 sensational Sweetheart Packages.
Looking for an easy holiday-style dessert to fill your home with the scents of the season? This sweet treat, made with seasonal fruits, does not disappoint!
Japanese sweet potatoes add Asian flair to this easy take on pho, a traditional Vietnamese noodle soup.