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This ancient elixir thwarts aging and illness.
These colorful, succulent gifts from nature can add new life to gluten-free fare.
Try these all-natural cosmetics for sun protection as well as beauty.
Learn how essential oils can help resolve antibiotic-resistant skin infections.
The health benefits of eating vegan can be dramatic-as long as you avoid pitfalls.
From prostate health to heart-attack prevention, our guide shows you the natural way to vim and vigor.
Many of us are looking for energy in all the wrong places. Discover the real secrets to vitality.
Gluten-free options abound for carefree outings. Here's how to pack the perfect al fresco lunch.
Learn the best health and antiaging tips for both men and women from Gary Null, PhD.
Get on your game with Cognizin, a brain-boosting supplement.
These practical lifestyle and supplement tips can ease depression.
This month, Kat shares six of her favorite products on the cutting edge of natural beauty.
The latest information on nutrition, dietary concerns, supplements, herbs, aromatherapy, and more.