Ask the Naturopathic Doctor

Can’t fall asleep? Or have trouble sleeping through the night? Here’s what you can do to fix your sleep problems.

Keeping blood sugar stable is the key to many aspects of health—including your mood.

What you need to know about carotenoids.

Natural treatments like anti-inflammatory spices and magnetized socks can help put an end to chronic foot pain.

Bounce back from strenuous exercise more quickly with these tips

What you need to know about this surprisingly common iron storage disorder.

When used long-term, antihistamines dry out not only your mucous membranes, but also your brain.

How to ease your aches without worrisome side effects or addiction issues.

How the prevalence of plastics, pesticides, and other noxious substances is leading to a host of health problems-and what you can do about it.

Natural ways to prevent Alzheimer's disease and dementia.

Good digestion is the key to good health, and maybe even weight loss. Here's how to keep your digestive system running.

Clear your head the natural way-without the side effects of over-the-counter decongestants or antibiotics.