Ask the Naturopathic Doctor

Get in shape with this balanced approach to exercise

Natural allergy fighters can clear your head without the side effects

Three simple detox plans to suit any situation or schedule. Q: What are your thoughts and suggestions for a spring detox plan? --Suzanne M., Hollywood, Calif.

Optimal Cardiovascular Health For Women

A healthy retreat can offer a host of physical, mental, and spiritual benefits

Simple, natural ways to deal with stress and anxiety

Gentle, effective ways to combat acne

Endometriosis causes horrible, painful periods that even ibuprofen can't touch. If you have this debilitating condition, estrogen-detoxifying herbs can help.

Causes-and cures-of excess throat mucus

What you can do naturally to cleanse young bodies

Can diet, antioxidants, and possibly even a strong sense of self, help ease the symptoms?

How to calm gallbladder attacks and improve gallbladder function through nutrition