Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Recipes

ALKALIZING GREENS BALANCED SKIN CARE SMOOTHIE

This super-alkalizing smoothie balances the body’s pH and is ideal for all skin types.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

This super-alkalizing smoothie balances the body’s pH and is ideal for all skin types. Kale adds a detoxifying boost, and vitamin K from spinach combats dark circles under the eyes. Raw, unfiltered honey, used in Ayurveda for healthy skin, adds subtle sweetness.

Serves 2

1 cup chopped kale leaves
1 ½ cups baby spinach leaves
1 ½ cup almond or coconut milk
½ cup ice cubes
-> 1 scoop Amazing Grass Green SuperFood
1 Tbs. raw, unfiltered honey, or to taste

Combine all ingredients in a blender and purée until smooth. Serve immediately.

PER SERVING: 116 cal; 3 gm pro; 2.7 gm fat (0 gm sat fat); 21 gm carb; 0 mg chol; 157 mg sod; 2.8 gm fiber; 12.7 gm sugars