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What is long-haul Covid and what can you do about it? Here's what you need to know from the experts, including natural solutions gleaned from clinical experience.
This month Dr. Amy asks the question: “What do you do for fun?” She recants a patient’s reaction to the question and why having fun is so important to health. Dr. Amy’s daughter, who is a professional fun maker, offers suggestions on how to break away from working all the time and taking the time for some levity in your life.
In her monthly column, Naturopathic Medicine at Home with Amy Rothenberg, ND, she answers a reader’s question about how to keep blood pressure from rising to unhealthy levels. Diet, exercise and lifestyle changes go a long way to keeping those numbers in a healthy range.